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According to the research study, using a device with a lengthy handle can clean the tub/shower simpler, taking much less effort and reducing tension on shoulders, knees and also lower back.
Specialists estimate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back discomfort from interfering with the tasks of your life, make certain to take the required precautions when possible-be it at work or while doing jobs around your home.
Individuals have been whining about cleansing the restroom given that the introduction of interior plumbing. Now a brand-new research by the University of The Golden State San Francisco/Berkeley Ergonomics Program suggests that help is on the means for those who loathe bending as well as extending to get a tidy bathtub and shower.
" The commonly used sponge as well as spray cleaner cleansing method has a tendency to position users in a number of stances that can result in injury to the bone and joint system," claimed study lead ergonomist as well as physiotherapist, Ira Janowitz. "Our research study reveals that using a cleaning device with a lengthy handle to do the stretching for you aids relieve musculoskeletal anxiety."
Adhering to a few simple ideas can aid you prevent low neck and back pain, claims Janowitz.
- • • Press rather than pull when you need to relocate a hefty object. Keep your back straight as well as the item near your body when relocating an object. Always prevent turning while you are raising.
- • • While doing usual house jobs, usage items that are ergonomically made to lower unpleasant flexing or extending, such as the Clorox BathWand. Made especially for cleansing the bathtub and also shower, this convenient device has a 23-inch take care of as well as rotating head that enables you to quickly get to big and also hard-to-clean locations without stressing or stooping.
- • • A non-active way of living can add to decrease pain in the back, so see to it to work out consistently. Workout is essential for strengthening and also conditioning muscle mass of the torso, or "core" muscles, that sustain the lower back.
How to Clean Your Bathtub so it Looks Brand New
Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.
Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.
Know the Material Your Tub is Made Out Of
Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.
In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.
Bathtub Cleaning Basics
You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:
There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.
How to Clean and Unclog a Bathtub Drain
We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:
- Start by removing the stopper and removing any easy-to-clean gunk.
- Next, pour a pot of boiling water down the drain.
- Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
- To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
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